CLEAN PLATE
  • Home
  • About us
    • Blog
  • Menu Planning
  • Workshops
    • Book Now
  • Contact us

Messy Play Mojo

1/10/2018

0 Comments

 
by Clean Plate
As a teacher, especially of young children, it can be hard to maintain your 'mojo'.  So much is expected of you and with so little time, it is so easy to get bogged down and forget why we ever chose this profession in the first place,  but I am here to remind you that you chose it because you love it! You love watching those little minds work, you love seeing how they can take three sticks and some sand and use them in a completely novel way, you love the growth you can see each and every day, the new words, new movements, new ideas and ways of expressing themselves that these children continuously surprise us with!
Picture
For me, when I feel myself loosing my 'mojo', I fall back on my trusty friend messy play.  I love messy play for so many reasons:
  • Messy play can be adapted for all age groups!;
  • It's guaranteed to engage at least some of the children for an extended period;
  • It's totally open ended;
  • Much like cooking, it can allow the children to explore a wide range of maths and science concepts (weight, volume, changes of state/colour, viscosity, new vocabulary, etc.), and skills (mixing, pouring, scooping, turn taking etc.);
  • It's simply fun! 
Picture
Picture
,Although messy play, in most cases, is completely open ended, I have found the children quite often mimic cooking when engaged in messy play.  Therefore,  I often offer cups, spoons, scoops, colanders, containers of all shapes, pots, pans and mixing utensils when providing messy play to the children.  This can be a great way to encourage practicing cooking skills and vocabulary without having to always offer cooking activities.  
Picture
Over the next few weeks I will be posting some ideas and recipes for messy play, along with suggestions for keeping it from getting TOO messy ;).  For those of you who are already into messy play, hopefully you can find some helpful ideas and suggestions, and for those of you who feel a bit to overwhelmed and bogged down by it all, give messy play a try!  The children will love it and you will love watching where they decide to take you!
0 Comments

Mini Muffins - Sweet and Savoury

12/3/2017

0 Comments

 
By Clean Plate
These Mini Muffins are so quick to make and delicious.  Plus, there are infinite variations depending on the season and the tastes of the children!  Here we create two varieties, a sweet and a savoury, which pair well and look super Christmassy!
Picture

Sweet - Strawberry and Cream Cheese Muffins

 The children can help with just about every step in the process! The cheese and strawberries are easy to cut and can be done roughly so children can easily be involved in these steps! They will also love trying to mush the cheese into the flour. Spooning the mixture into the muffin is also a great way to practice their fine motor skills!
Picture
Picture
Serves 10

Ingredients:
1 cup whole wheat flour
1 cup self-rising flour
2 Tbsps cream cheese
6-8 fresh strawberries
1 Tbsp brown sugar
1 cup milk
spray oil
Method:
  1. Preheat the oven to 200° C.
  2. Mix the two types of flour in a large bowl.
  3. Chop the cream cheese into small chunks and mash into the flour with a fork until the mixture resembles breadcrumbs.
  4. Dice the strawberries and add to the mixture.
  5. Add the brown sugar and milk and mix until it forms a soft dough.
  6. Lightly spray down the muffin tins with the spray oil.
  7. Spoon mixture into the tins and bake for about 15 mins
Picture

Savoury- Spinach and Cheese Muffins

For the savoury version, our base is the same, but the additional ingredients differ.  As with the Strawberry Muffins above, the children can help all the way. Mashing, grating and chopping are all valuable cooking skills they can master with this recipe.  I usually ask them to use scissors with the spinach because it is easier and gives them snipping practice as well!

Serves 10 

Ingredients:
2 cups self-raising flour
2 Tbsps margarine (rather than Cream Cheese)
2 handfuls of baby spinach
1 1/2 cups grated Edam cheese
1 cup milk
4 cherry tomatoes, sliced

Method:
  1. Preheat the oven to 200° C.
  2. Mash the margarine into the flour with a fork until the mixture resembles breadcrumbs.
  3. Roughly cut up the spinach and add to the bowl.
  4. Add the grated cheese and the milk, and mix until it forms a soft dough.
  5. Lightly spray down the muffin tins with the spray oil.
  6. Spoon the mixture into the tins, top with the cherry tomato slices, and bake it for about 15 mins.
Picture
0 Comments

Red and Green Festive Smoothies

12/3/2017

0 Comments

 
By Clean Plate
Picture
To go along with our table of Christmas eats, we added these colourful Red and Green Festive Smoothies. 
Smoothies are a great way to introduce a range of fruit and vege into the diets of young children. They are delicious, fun, easy to make and easy to eat, even for the littlest littlies!  Plus, as we all know, having a variety of colours means a variety of nutrients as well!  These smoothies are both dairy free as well, but should still be served cold to be at their most refreshing!

Red Festive Smoothie

Serves 10

Ingredients:
2 bananas
1/2 punnet of strawberries, washed  and hulled
1 1/2 cups watermelon
water (to help with blending and gain desired texture)

Method:
  1. Quarter bananas and strawberries and roughly chop the watermelon. 
  2. Add all the ingredients into the blender with 1/2 glass of water. 
  3. Blend until smooth.
  4. Add a bit more water, or ice, to thin it out if needed.

Green Festive Smoothie

Picture
Serves 10

Ingredients:
2 Bananas
2 Kiwifruit
A handful of baby spinach
1 pear (we used canned pears in juice, drained; since the ones at the shop were too hard)
​Water - just enough to help with blending and gain desired texture

Method:
  1. Peal and quarter the bananas, kiwifruit and pear (unless using canned).
  2. Add fruit to the blender along with the spinach and a bit of water.
  3. Blend until smooth.
  4. Add a bit more water, or ice, to thin it out if needed.
0 Comments

Guacamole and Tortilla Crisps

11/19/2017

0 Comments

 
By Clean Plate
Picture
This is a great summer dish using seasonal veggies. The children can easily participate in the preparation of each element which will, of course, encourage them to try to final product!  This will serve 12 preschool aged children.
For this recipe you will need:

Guacamole:
  • 2 medium avocados
  • 1 tomato
  • 1/2 small lime
  • pinch of salt (optional)
Tortilla crisps:
  • 6 mini tortillas, each cut into 6 triangles
  • 1 tsp ground cumin
  • canola oil spray

Guacamole

Picture
Picture
Have the children chop up the avocados into small chunks.
Picture
Picture
Remove the seeds from the tomato and chop into small pieces as well.  The children might require some help with this step. 
Picture
Picture
Place the diced avocado and tomato into a bowl and squeeze in the lime juice.
Picture
Picture
Mash away!  The children will enjoy this step and will be able to see the diced veggies turn into a spreadable dip.  Add the pinch of salt, if using it, stir and serve with the tortilla crisps and vegetable sticks. 

Tortilla Crisps

Place the triangle cut tortillas onto a baking tray lightly sprayed with canola oil. 
​Lightly spray the tops as well, sprinkle with ground cumin, and bake in a preheated oven (200°C) for 5 minutes or until lightly golden and crisp.
Picture
0 Comments

Strawberry and Cream Cheese Muffins

11/12/2017

0 Comments

 
Picture
Strawberry and Cream Cheese Muffins
0 Comments

Herbaceous Sensory Play

11/5/2017

0 Comments

 
While making our herbed yogurt dip the children became interested in the herbs we had growing in the garden.  They asked if they could pick some so we went together and found a few; rosemary, parsley, oregano and a tiny bit of dill.  Once the herbs were harvested it was time to cook!!
Picture
Picture
There go those scissor skills again!  This play is not only engaging and wonderfully aromatic, it's a great way to get the children thinking about the garden, growing and cooking food, methods of preparing food and various other healthy eating topics. 
Picture
This girl decided to make a soup, so she added water and put her pot onto the stove.  Later she put on the lid to let it simmer for a while.  It looked and smelled delicious and allowed the children to practice a few new cooking skills!  
Picture
0 Comments

    Archives

    January 2018
    December 2017
    November 2017

    Categories

    All
    Celebrations
    Health And Wellbeing
    Kids In The Kitchen
    Lunch
    Messy Play
    Morning/Afternoon Tea
    Recipes

    RSS Feed

Menu Planning and Professional Development for Early Childhood
Susan Swolfs and Fern Pereira
​Email: admin@cleanplate.co.nz
​© 2017 CLEAN PLATE. ALL RIGHTS RESERVED.
  • Home
  • About us
    • Blog
  • Menu Planning
  • Workshops
    • Book Now
  • Contact us
✕